Hemp Seed Spread

Cook
45
min
Serves
4
PRINT RECIPE

Ingredients

200 g shelled hemp seeds

200 g sunflower seeds

100 g cashews

25 g nutritional yeast

15 ml water

2 g Provence herbs

 

Instructions

Hemp Seed Spread

For preparing the HEMP Seed Spread hydrate the sunflower seeds and the cashews for 30 min in hot water.

Add the hemp seeds in the food processor and blend for 2 min.

Put the dried sunflower seeds and cashews and blend at maximum speed for 2 min.

Add the nutritional yeast, water and Provence herbs.

Blend the HEMP Seed Spread for 30 sec.

You can store it in the fridge for up to 3 days.

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